Services at Breath and Water PT

Aquatic Therapy
Rehabilitate injuries, reduce pain, and restore movement with one-on-one sessions in the water — ideal for pre/post-op, arthritis, and mobility challenges.

Underwater Fitness Training
Push your limits with deep-end conditioning, breath work, and low-impact resistance training — designed for athletes and active individuals looking to build resilience, strength, and recovery capacity.

Swim Lessons
Personalized instruction for all ages and abilities — from building water confidence to improving stroke technique and endurance.